Modified Low Carb Diet Plan 2025 Free. Check out dr unwin's low carb diet sheet for an introduction to low carb and diabetes, and watch his golden opportunities video to hear his message of hope. The modified keto plan allows for a bit more wiggle room in your daily carb intake, making it easier to stick to while still promoting weight loss and improved energy levels.

The goal of the diet is to quickly lose weight without hunger or cravings. Start with my 3 day keto diet kickstart, which answers a lot of keto newbie questions!